Unstuck: CBT Therapy Journal12.71.0 - App Store
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Publisher Description
Take charge of your mental health. Overcome anxiety and depression with CBT journaling. Backed by science, enhanced with AI. 81% of people with moderate to severe anxiety see an improvement after just one month of using Unstuck.
By processing your thoughts and experiences with a guided CBT journal, you’ll develop the skills to take control of your mental health. Unstuck is based on cognitive behavioral therapy (CBT), the gold standard treatment in psychotherapy. The techniques we use are backed by science, so expect results.
CBT is effective, not just for anxiety and depression, but also for stress, anger, trauma (PTSD), OCD, ADHD, and BPD.
JOURNALING
Unstuck includes multiple journals that work in unison to improve mental health.
Thought Journal: Understand and train your brain to overcome unhelpful thinking patterns. 80% of people with distress see an instant improvement after completing an entry.
Savoring Journal: Find joy and gratitude in daily life. 74% of people with anxiety see an immediate positive impact after completing an entry.
Exposure Journal: Fight your fears by facing them with exposure therapy. This extremely powerful method for overcoming anxiety is out now. Unstuck utilizes inhibitory retrieval, the most effective exposure therapy approach based on the latest research (Craske et al., 2022).
Mood Tracker: Understand the day to day impact of people, places, and activities on your mood with the Check-in journal.
DISCOVER INSIGHTS
Unstuck will deliver personalized insights so you can understand how your thought patterns change over time. Discover which thinking traps you’ve overcome and which you’re still falling into. See how events in your life are tied to changing levels of anxiety and depression. Draw meaningful connections to accelerate your mental health improvement.
AI SECOND OPINION
Not just a chatbot that spoon-feeds responses, your AI partner will strengthen your Thought Journal by conducting an objective analysis, uncovering thinking traps, and offering a fresh perspective.
AI FEAR FINDER
Get AI assistance with exposure therapy. AI Fear Finder helps identify your underlying fears, so they can be effectively targeted with the Exposure Journal.
DARK MODE
Whether you love the soothing vibe of dark hues or want to ease the strain on your eyes during late-night journaling, Unstuck has you covered. Choose from Dark Mode, Light Mode, or sync with your device settings for a seamless experience.
ACCESS ON ALL YOUR DEVICES
Get the support you need on the go with our mobile app. Or, if you prefer typing on a keyboard, use our website to access Unstuck from your desktop computer.
KEEP YOUR DATA SAFE
Create an optional account and Unstuck will automatically keep your data backed up and synced. Or, create local backups with the data export feature.
TRY FOR FREE
Try Unstuck with a free trial. After that, we offer monthly and yearly subscriptions.
If you are facing financial hardship, apply for a free plan in the app. We believe Unstuck should be accessible to everyone and do not want to turn anyone away for lack of funds.
We always love hearing your feedback - send it to us in the app or by emailing us at feedback@becomeunstuck.app.
Insights provided by Unstuck do not constitute medical advice. Always check with your doctor before making medical decisions.
Version History Support for the Danish in the app.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.71.0 Sep 30 Performance enhancements to reduce load times plus accessibility improvements.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.70.0 Sep 27 Update technical infrastructure for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.69.0 Sep 24 Performance enhancements and bugfixes.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.68.0 Sep 21 Made improvements to the design and layout of the check-in entry.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.67.0 Sep 18 Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 Sep 12 Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20
About Unstuck: CBT Therapy Journal
The company that develops Unstuck: CBT Therapy Journal is Unstuck Developments LLC. The latest version released by its developer is 12.71.0.
To install Unstuck: CBT Therapy Journal on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Unstuck: CBT Therapy Journal as malware if the download link is broken.
How to install Unstuck: CBT Therapy Journal on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Unstuck: CBT Therapy Journal is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Unstuck: CBT Therapy Journal is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 12.71.0
posted on 2026-10-13
Version History Support for the Danish in the app.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.71.0 Sep 30 Performance enhancements to reduce load times plus accessibility improvements.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.70.0 Sep 27 Update technical infrastructure for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.69.0 Sep 24 Performance enhancements and bugfixes.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.68.0 Sep 21 Made improvements to the design and layout of the check-in entry.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.67.0 Sep 18 Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 Sep 12 Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20
version 12.71.0
posted on 2026-10-06
Version History Support for the Danish in the app.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.71.0 6d ago Performance enhancements to reduce load times plus accessibility improvements.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.70.0 Sep 27 Update technical infrastructure for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.69.0 Sep 24 Performance enhancements and bugfixes.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.68.0 Sep 21 Made improvements to the design and layout of the check-in entry.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.67.0 Sep 18 Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 Sep 12 Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20
version 12.71.0
posted on 2026-10-02
Version History Support for the Danish in the app.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.71.0 2d ago Performance enhancements to reduce load times plus accessibility improvements.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.70.0 4d ago Update technical infrastructure for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.69.0 Sep 24 Performance enhancements and bugfixes.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.68.0 Sep 21 Made improvements to the design and layout of the check-in entry.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.67.0 Sep 18 Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 Sep 12 Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20
version 12.69.0
posted on 2026-09-25
Version History Update technical infrastructure for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.69.0 21h ago Performance enhancements and bugfixes.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.68.0 3d ago Made improvements to the design and layout of the check-in entry.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.67.0 6d ago Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 Sep 12 Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28
version 12.66.0
posted on 2026-09-18
Version History Made improvements to the design and layout of various journal pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.66.0 5d ago Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7
version 12.65.1
posted on 2026-09-11
Version History Made transitions between pages smoother. Fixed an issue where the saving status wasn't showing up correctly in the entry view.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.1 Aug 23 New illustrations during the onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.65.0 Aug 22 Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 Aug 21 Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 Aug 19 Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 Aug 18 Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7 Updated the privacy policy.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.42.0 Feb 4
version 12.64.0
posted on 2026-08-22
Version History Made improvements to how supporting content is organized in entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.64.0 18h ago Fixed a visual issue where content would extend past the right side of the window.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.1 2d ago Added a new product tour that explains features for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.63.0 3d ago Made improvements to the AI Second Opinion flow for Check-in.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.62.0 Aug 14 Made technical infrastructure improvements to support future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.61.0 Aug 13 Made technical infrastructure improvements for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.60.0 Aug 3 Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7 Updated the privacy policy.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.42.0 Feb 4 Made visual improvements to the navigation bar.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.41.0 Jan 26 Made improvements to the onboarding experience for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.40.0 Jan 22
version 12.59.0
posted on 2026-07-27
Version History Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 Jul 14 Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7 Updated the privacy policy.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.42.0 Feb 4 Made visual improvements to the navigation bar.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.41.0 Jan 26 Made improvements to the onboarding experience for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.40.0 Jan 22 Made improvements to the dashboard for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.39.0 Jan 3 Added in the behaviors prompt to the Check-in entry and tied it to a switch. If you're interested in seeing that prompt and it's not already on for you, navigate to Profile -> Appearance & features. Then, hit the appropriate switch to turn the feature on.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.37.0 12/30/2025 Made improvements to getting started checklist.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.36.0 12/27/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.35.0 12/20/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.34.0 12/17/2025 Added the ability to personalize AI Second Opinion with custom instructions.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.33.0 12/15/2025
version 12.59.0
posted on 2026-07-20
Version History Made improvements to the thought journal flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.59.0 5d ago Fixed issues visual issues on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.58.0 Jul 5 Fixed issues with the X axis labels on the mood insights chart.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.57.0 Jul 4 Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 Jun 23 Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7 Updated the privacy policy.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.42.0 Feb 4 Made visual improvements to the navigation bar.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.41.0 Jan 26 Made improvements to the onboarding experience for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.40.0 Jan 22 Made improvements to the dashboard for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.39.0 Jan 3 Added in the behaviors prompt to the Check-in entry and tied it to a switch. If you're interested in seeing that prompt and it's not already on for you, navigate to Profile -> Appearance & features. Then, hit the appropriate switch to turn the feature on.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.37.0 12/30/2025 Made improvements to getting started checklist.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.36.0 12/27/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.35.0 12/20/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.34.0 12/17/2025 Added the ability to personalize AI Second Opinion with custom instructions.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.33.0 12/15/2025
version 12.56.0
posted on 2026-06-30
Version History Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.56.0 6d ago Added the ability to set a date for most entry types.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.55.0 Jun 5 Added an additional prompt for people to create an account to back up their entries.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.54.0 May 19 Upgrade the intelligence of AI Second Opinion for the Thought Journal.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.52.0 May 11 Made improvements to the app architectural in preparation for future features.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.51.0 Apr 28 We’ve upgraded the model that powers AI Second Opinion for Check-in journals. It now delivers more intelligent analysis and insights.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.50.0 Apr 9 Improved the visual interface, so app transitions more gracefully from page to page.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.49.0 Apr 6 Added the option to reset AI memory if AI analysis gets off track. Improved the quality of AI Second Opinion for Check-in journals. Made improvements to the new user onboarding flow.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.48.0 Mar 20 Made improvements to the speed and reliability of AI Second Opinion.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.47.0 Mar 4 Made system improvements to increase stability and speed up load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.46.0 Feb 28 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.1 Feb 23 Released the new AI Experiment Builder. Available as part of the Exposure Journal, AI can analyze your entry and create experiment suggestions tailored to your specific fears and situations.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.44.0 Feb 21 Made improvements to decrease load times.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.43.0 Feb 7 Updated the privacy policy.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.42.0 Feb 4 Made visual improvements to the navigation bar.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.41.0 Jan 26 Made improvements to the onboarding experience for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.40.0 Jan 22 Made improvements to the dashboard for new users.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.39.0 Jan 3 Added in the behaviors prompt to the Check-in entry and tied it to a switch. If you're interested in seeing that prompt and it's not already on for you, navigate to Profile -> Appearance & features. Then, hit the appropriate switch to turn the feature on.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.37.0 12/30/2025 Made improvements to getting started checklist.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.36.0 12/27/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.35.0 12/20/2025 Made improvements to the new user onboarding pages.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.34.0 12/17/2025 Added the ability to personalize AI Second Opinion with custom instructions.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.33.0 12/15/2025 Made improvements to new user onboarding.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.32.0 12/02/2025 Expanded AI Second Opinion to Check-in entries
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.31.0 12/01/2025 Made improvements to the Check-in entry type.
We always love hearing your feedback — send it to us in the app or by emailing us at feedback@becomeunstuck.app. 12.30.0 11/19/2025
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